Treatment Approach

- Treatment ConcernS -

My goal is to foster a safe place for clients to grow and thrive through individual therapy sessions. I work clients who are experiencing the following concerns or issues:

  • Trauma

  • Binge Eating Disorder

  • Self-Harm

  • Anxiety & Depression

  • Low Self Esteem & Confidence

I support people across the full spectrum of eating disorders. Many of the individuals I work with struggle with binge eating, emotional eating, and cycles of shame around food and this is an area where I bring particular depth, experience, and passion. At the same time, I continue to work with clients navigating anorexia, bulimia, OSFED, and complex eating disorder presentations, always through a trauma informed, weight inclusive lens.

 

- Treatment Modalities -

 

I utilize the following treatment modalities in my practice to foster a personalized therapeutic approach for each individual:

  • Cognitive Behavioral Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Humanistic Therapy



Insurance & Fees

 

- Insurance -

 

I accept the following insurances for therapy only:

  • Blue Cross Blue Shield (BCBS)

  • Aetna

  • Iowa Medicaid

  • Nebraska Medicaid

  • Midland’s Choice

  • United Healthcare (UHC)

 

- Fees -

 

Self pay rates are as follows (50 minute therapy sessions):

  • First Session/Assessment: $200

  • Subsequent Sessions: $175.00 per 50 minute session